Yoga

Go Wild and Get Cultivated! Yoga Retreat.with Tara Fraser

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Go Wild and Get Cultivated!

Course Dates: 10th May 2018, 07:00 pm - 13th May 2018, 02:00 pm

Lendrick Lodge is overjoyed to welcome back the wonderful teachings of Tara Fraser. Her last yoga retreat here was an absolute joy, that still rests in everyone’s heart. Yoga is full of opposites, the soft and the strong, the passive and the active, the masculine and feminine, the finite and the infinite.

We will spend a weekend in the magnificent wild scenery of the Trossachs gazing to the far horizons and looking deeper into ourselves.

The asana (posture) work is not so much about the performance of traditional postures but the felt sense of the body and the capacity to live in it (comfortably, for the rest of your life). We will explore ideas around the idea of ‘natural’ breath and movement and the highly structured traditions of yoga, comparing and contrasting the effects they have on us.

We will be able to make the most of both being in nature and the benefits the refinements and cultivation of a yoga practice bestow.

In the spirit of the theme of this weekend we welcome those with an advanced yoga practice, with much experience and also novices, able bodied and those working with limitations, thinkers and doers, young and old.

There is material here for the seasoned yoga practitioner or meditator and the almost beginner alike. Everybody welcome!

Tara Fraser is an experienced Yoga Teacher and Rolfer with a lifelong interest in the moving body and nature. Her work is influenced by teachers in the tradition of Desikachar and Scaravelli but also by her early training in dance.

She is still adjusting to the extreme contrast of having lived for 25 years in London, to roaming barefoot through her new home (19 acres of Devon woodland) where she lives with her 4 children and partner Nigel Jones. She is, in short, both a little wild and quite cultivated!

Tara Fraser is the founder/co-director of Yoga Junction where she teaches workshops and BWY teacher training programmes. She is the author of five best-selling yoga books (Including Yoga for You and The Easy Yoga Workbook) and lectures and teaches nationally and internationally.

She believes yoga can help everyone to live well, feel good and age gracefully.

Course: £295 plus food & accommodation from £180. £150 deposit.

Deposit - £150

Deposits are non-returnable or transferable.

Book Course

10May
Go Wild and Get Cultivated! Yoga Retreat. Book now

Make an enquiry about this course

If you have a question about the course please click the link below and fill out the form.

If you wish to book the course, use the 'Book Now' button above

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Upcoming Course Dates

10May
Go Wild and Get Cultivated! Yoga Retreat. with Tara Fraser Book now

Make an enquiry about this course

If you have a question about the course please click the link below and fill out the form.

If you wish to book the course, use the 'Book Now' button above

Book now

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Lendrick Lodge | Brig O'turk | Callander | Stirlingshire | Scotland | FK17 8HR
Telephone - +44 (0)1877 376 263
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