- Personal Development
- Hire Lendrick
In this Dr David Hamilton workshop, you’ll learn how to love yourself. Self-love can be thought of as an inner sense of worthiness and value. A lack of it can affect so many areas of our lives, from self-confidence, relationships, emotions, finances, career and many other areas. In fact, when we search for the sources of many of our struggles in life, we often discover self-love at the root of them.
In this workshop, you’ll learn how self-love issues arise in the first place. You’ll also learn about the 3 stages of self-love that we go through and even be introduced to a possible 4th stage.
You’ll also learn how to actually ‘wire’ a lasting state of self-love into your brain. Learn a technique that builds on cutting-edge research in neuroscience and research into how the brain and body communicate with each other.
David will share a powerful technique for building resilience to shame; that oftentimes saboteur of self-love that causes us to take things so personally and affects our emotional state so deeply.
You’ll also learn techniques for silencing the inner critic and developing a deep sense of compassion for yourself, something so fundamental for self-love.
The delightful setting of Lendrick Lodge will provide you with plenty of time and space to meet and interact with other workshop participants. You will also share your mealtimes with David, your course tutor.
Course: £225 plus food & accommodation from £120. £100 deposit.
By attending this course at Lendrick Lodge, you are directly supporting a charity that helps people to follow their dreams.
Deposit - £100
Deposits are non-returnable or transferable.
Course not available the moment