An uplifting weekend, leading to a better life with the help of yoga. A heart-filled weekend to rejuvenate and replenish in the heart of the Trossachs.
In these ever increasing busy times, yoga is a perfect key to bring more balance, joy and energy to our lives.
On this nurturing weekend, we look to the past to create a happier future. Find out how the ancient teachings of Patanjali can help you to improve your interactions with others and examine your attitude towards yourself. These teachings are as relevant to us today as when they were written by Patanjali.
The weekend will be mixture of practical sessions of asana, pranayama, meditation, sound and discussions focusing on yoga’s ethical principles of yama and niyama.
An invitation to a health-enhancing yoga weekend at Lendrick Lodge. Join two highly experienced teachers who have been involved in the heart of Lendrick Lodge for decades.
(4.30pm optional early arrival for pre-dinner asana class)
Your two yoga teachers for the weekend, Karen Adamson and Ann Hunter study, practise and teach in the tradition of Krishnamacharya and his son, TKV Desikachar. Grow and blossom with two teachers who have a combined teaching experience of over 37 years. They are founder members of The Society of Yoga Practitioners.
Karen is a yoga teacher, yoga therapist and teacher-trainer, personally appointed by
TKV Desikachar. She is also a Vedic chant teacher, continuing her studies in this area with her teacher, Radha Sundararajan. Yoga has supported Karen through many of life’s challenges, major and minor, in her life and it continues to inspire her and her teachings. Karen has a contagious smile and her uplifting approach will support you to progress with joy and happiness.
Ann has been practising yoga since 1979 and this way of life has both nourished and enhanced her healing journey. As a yoga teacher and therapist, Ann has supported many students over the years to find more joy and wellness in their body, through the spirit of yoga. Her continuous journey into the spiritually uplifting life path of yoga will support you to find your unique relationship with this ancient path of mastery. This unique weekend is open to anyone who has experience of yoga.