8 weekly Wednesday sessions 7-9p.m. Commencing 4th Sept -23d Oct. Catch up available

Margaret has been a Brain Gym Instructor for 30 years. She teaches Reiki, is a practitioner of Jin Shin Jyutsu, teaches Tai Chi and loves sharing techniques that empower you to be the very best you can be. The body has an untapped innate wisdom and Brain Gym is a way for you to access this body wisdom and integrate it in ways that are simple and yet profound.

The fundamental 26 movements taught in this class are true treasures for the body and soul for the many gifts they bestow. They are so simple to do and yet so powerful in helping you to live life with more ease, joy, integration, curiosity and love. They can be done anywhere and are easy for anyone to do. Creating calm, relaxation, improving learning and concentration. Giving you the gift to bring yourself into a state of equilibrium with ease. This is an active workshop. Create lasting shifts and healing for you and your clients. Feel better and have movements to work with forever. You will improve your noticing skills and learn:

PACE – four steps to getting ready.
This Brain Gym warmup can be done in less than 4 minutes. The user feels instantly focused, on-track and ready to begin any task. You may have learned this in workshops with Victoria, but we will deepen and develop your understanding of this very powerful process.

The Learning Flow
We explore “Got it!” and “getting it” and the interplay of these states when we are learning and living easily. Then we look at what happens when we struggle and move into stress-based learning and living.

The 3 Directions
Learn more about left/right, up/down and forward/backward movement and how the Brain Gym activities relate to those 3 directions. These 3 types of movement need to work together for congruency of thought and action in living life on all levels.
Aligning your physical, emotional, mental and spiritual energies for success.

The 26 Targeted Activities
These simple physical movements can bring about rapid and automatic improvements in such skills as listening, being present, communication, meditation, focus, memory, concentration, as well as reading, writing and math. Creating gains in creativity, energy levels, co-ordination and athletic performance and our ability to self-regulate and deal with stress and help others to do so as well.

Brain Gym delivers remarkable results:

• Reduce stress
• Lift your mood on a daily basis
• Improve your success and communications in meetings
• Absorb information and knowledge easier
• Enjoy improved energy levels
• Discover the successes that come from increases in positivity
• Co-ordination and body flow enhancement
• A happier, more focused you that hits targets with personal power!

Booking & Course Info

Margaret Underwood- Discover healing though Brain Gym. An online course

Course Dates: 4th September 2024, 7:00 pm - 9:00 pm - 9th October 2024, 9:00 pm

Course Costs: Half the proceeds will be going to support Ember Mulhearn in her climbing dreams.

Course cost: £250 including in-depth Brain Gym Manual
Pay £160 PayPal [email protected] ref your name, or ring for bank details.
Pay £90 PayPal [email protected] ref Ember climbing and your name.
Or bank transfer Victoria Mulhearn: Please call the office for details

Deposit: £90*

*Deposits are non-returnable or transferable.

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If you have a question about the course please click the link below and fill out the form.

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Upcoming Course Dates

Margaret Underwood- Discover healing though Brain Gym. An online course with Margaret Underwood

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