The Power of Yoga for Change and Adaptability - Yoga Retreat 2021

A return of the wonderful partnership of two teachers with a shared love and devotion for the healing gems of yoga. Their collective decades of experience and on-going learning gives you access to an uplifting weekend that is sure to be a tonic for mind, body and spirit.

There have been huge changes in the lives of everyone in the world because of corona virus. What does yoga teach us about change and how can the many tools of yoga help us to strengthen our inner resources so that we may cope better with both positive and negative changes in our lives?

Karen is a yoga teacher, yoga therapist and teacher-trainer, personally appointed by TKV Desikachar. She is also a Vedic chant teacher, continuing her studies in this area with her teacher, Radha Sundararajan. Yoga has supported Karen through many of life’s challenges,major and minor, and it continues to inspire her and her teaching. Karen has a contagious smile and her uplifting approach will support you to progress with joy and happiness.

Ann Hunter has been practising yoga since 1979 and this way of life has both nourished and enhanced her healing journey.

As a yoga teacher and therapist, Ann has supported many students over the years to find more joy and wellness in their body, through the spirit of yoga. Her continuous journey into the spiritually uplifting life path of yoga will support you to find your unique relationship with this ancient path of mastery. This unique weekend is open to anyone who has experience of yoga.

‘A graceful retreat to nourish and uplift’

On this brilliant yoga weekend we will use some of the tools of yoga; asana, pranayama, meditation, sound & visualisation, as well as studying the yoga texts and ourselves. These ancient tools will help us to consider the changes; past, present and future, in our lives, and see how we can employ them to manage these changes (and the ones in the future that we do not yet know about) more effectively and with grace and clarity.

Booking & Course Info

The Power of Yoga for Change and Adaptability

Course Dates: 12th February 2021, 7:00 pm - 14th February 2021, 2:00 pm

Course Costs: £175 reduced to £165 £100 deposit paid before 29th January plus food and accommodation from £160

Deposit: £100.00*

*Deposits are non-returnable or transferable.

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Upcoming Course Dates

The Power of Yoga for Change and Adaptability with Karen Adamson & Ann Hunter

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Lendrick Lodge | Brig O'turk | Callander | Stirlingshire | Scotland | FK17 8HR
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