The Whole Body Breathing Yoga Retreat with Sandra Sabatini & Michal Havkin
Author of Awakening the Spine, Vanda, studied privately with B.K.S. lyengar and T.K.V. Desikachar over many years. Her lifelong friendship with Krishnamurti is vastly reflected in her teachings. Sandra Sabatini was Vanda Scaravelli’s primary student. Vanda Scaravelli’s legacy is a constant encouragement towards exploration and inventiveness.
Michal Havkin has over three decades of experience dancing professionally in Israel and around the world. These roots, weaved with her long-term study with Sandra, support you to discover new levels of awareness within the minute changes in your body.
During the five days in Lendrick Lodge Sandra Sabatini and her co-teacher Michal Havkin will offer five hours of practice a day and an evening meditation.
The sessions will incorporate some Feldenkries movements towards facilitating a playful and different experience of yoga positions. The unfolding of the body will go along with the unfolding of the breath supported by a slow and meditative approach. This course is for committed students and teachers of the yoga path. Over the years, Sandra Sabatini and her teachings have planted beautiful roots at Lendrick Lodge.
An extra day has been added for yoga teachers (A Teacher Gathering). This additional day will help teachers develop a closer connection with intuition, whilst working with their own students. Benefit from the shared decades of experience in a space of mastery, where we can find a language that talks directly to the body as a whole.
It’s time to breathe new life into your heart of yoga, awakening a space of grace and freedom.
“During the days together at Lendrick, we will explore the inner spaciousness with positions and different breathing rhythms to stimulate a whole pervasive sensation of a body ‘fully lived in’, where the fragmentation is transformed into a pulsing breathing organism.” Sandra Sabatini
Join this beautiful unfolding in a space of graceful mastery.