with Patricia Ace, Patrick Davies and Victoria Lyons

After months of lockdown and restriction it’s time to set your spirit free and have an uplifting and healing weekend in the heart of Lendrick Lodge. Great news, it is now permitted for people to practise yoga without face coverings! With plenty of space in the workshop room this is a welcome return to practices that increase health, vitality and personal power.

For the first time at Lendrick Lodge Patricia Ace will be providing the yoga classes. After high recommendations from yoga teachers we have worked with for a couple of decades, Patricia will be sharing her skills and support with you. An exciting brand-new weekend delving deeply into the heart of yoga.

As we move into the ‘new normal’, how do we find strategies that support us to act skilfully in a rapidly-evolving environment of dynamic change? How do we create the space in our bodies, our breath and our minds, to be able to let go of what is unhelpful and remain open to that which nourishes us?

Your Qi Gong sessions will be led by Patrick Davies; ‘I came into contact with Qi Gong around 19 years ago when practicing Chinese martial arts at the AWA Academy in London. Since then I have integrated these ancient teachings with a heartfelt longing for more happiness through spiritual practice. Qi Gong means energy work. We use gentle movements, breath and awareness. We discover the chi and help it to flow and circulate around the body, which enlivens our whole being and also helps to calm the mind’

Patrick’s devotion to his own practice and life-long passion for living the energy of Qi Gong will inspire you to take these ancient gifts into your body, mind and life.

Victoria is one of the principal directors of Lendrick Lodge and will lead you into an ancient Shengong  Meditation, from her training in Medicinal Qi-Gong, on Friday evening. On Saturday evening she will share a traditional Buddhist style Meditation to ground the day’s yoga and qi-gong practice as you drift into a peaceful sleep. These Meditations, that you can take home, will harmonise your energetic body and leave you feeling happy and refreshed! Victoria’s enthusiastic and positive teaching style will infuse you with new ways to drop deeper into your spiritual heart.

Give yourself this amazing gift in the uplifting natural surroundings of Lendrick Lodge.