The practice will include different breathing rhythms that will facilitate entering different positions in an effortless way and will inspire the students to take home with them different insights and new guidelines to their own daily practice.
Sandra Sabatini is a world-renowned yoga teacher who was the primary student of Vanda Scaravelli. Author of Awakening the Spine, Vanda studied privately with B.K.S. lyengar and T.K.V. Desikachar over many years. Vanda’s legacy is a constant encouragement towards exploration and inventiveness and shines through the heart of Sandra’s teachings.
Michal Havkin has over three decades of experience dancing professionally in Israel and around the world. These roots, woven with her long-term study with Sandra, support you to discover new levels of awareness within the minute changes in your body. Enjoy five hours of practice a day and an evening meditation. The sessions will incorporate some Feldenkries movements towards facilitating a playful and different experience of yoga positions.
This course is for committed students and teachers of the yoga path. Over the years, Sandra Sabatini and Michal Havkin’s teachings have planted beautiful roots at Lendrick Lodge.
Teacher’s Days – 9am Tuesday 25th-2pm Wednesday 26th
There is an additional teacher training course during which will be tailored to the requests of this intimate group. Learn how to approach each and every breathing rhythm, Asanas and Mudras. Enjoy an open space for discussions, exchanges and sharing.
“Keep your body relaxed, sensitive and awake. Your mind too should be fully alert and observant. Perhaps something unexpected will come to you. It may arrive from quite a different or even opposite direction. Sometimes strange things happen. Let us be open to receive them”
Vanda Scaravelli – Awakening the Spine
Take home different insights and new guidelines to your daily practice.
If you would also like to book onto the teacher training course please let us know upon booking.