“No motivation, no aims, only an agreeable appointment for the body to look forward to. We do it for the fun of it. To twist, stretch, and move around, is pleasant and enjoyable. There is an unexpected delight in meeting Earth and Sky at the same moment!”
Awakening The Spine, Vanda Scaravelli
During the days together with harmonious movements, visualisations and different patterns of breathing we will add “allegria” to our yoga journey.
Enjoy five hours of practice a day and an evening meditation. The sessions will incorporate some Feldenkries movements towards facilitating a playful and different experience of yoga positions. This course is for committed students and teachers of the yoga path.
Your Teachers
Benefit from the accumulative decades of experience from Sandra and Michal, join a committed group of fellow teachers/students committed to the pursuit of awakening through yoga.
A rare gift, in the heart of Vanda Scaravelli’s lineage. Your retreat, in the breath-giving wilderness of Scotland awaits. Sandra Sabatini is a world-renowned yoga teacher who was the primary student of Vanda Scaravelli. Author of Awakening the Spine, Vanda studied privately with B.K.S. lyengar and T.K.V. Desikachar over many years. Vanda’s legacy is a constant encouragement towards exploration and inventiveness and shines through the heart of Sandra’s teachings.
Michal Havkin has over three decades of experience dancing professionally in Israel and around the world. These roots, woven with her long-term study with Sandra, support you to discover new levels of awareness within the minute changes in your body.
