In a time of great change, it’s easy to lose sight of our equilibrium, that sense of inner awareness and peace that supports holistic health and well-being.

Incorporating asana, pranayama, meditation and mantra with appropriate reference to the ancient texts of yoga, let experienced teachers Ann and Patricia guide you through accessible practices that connect you to the wholeness within.

Ann Hunter has been practising yoga since 1979 and this way of life has both nourished and enhanced her healing journey. As a yoga teacher and therapist, Ann has supported many students over the years to find more joy and wellness in their body, through the spirit of yoga. Her decades of exploration into the roots and heart of yoga are passed on to you in this nourishing environment of growth, support and rejuvenation.

Patricia Ace has been practicing yoga since the early 1990s. Over the years she been increasingly drawn to the tradition of Krishnamacharya and Desikachar, inspired by a keen interest in yoga philosophy and the therapeutic and healing applications of yoga. Her teaching focusses on dynamic sequences of breath and movement and seated breathing practices. Use of chanting, meditation and study of yoga texts forms an integral part of this full weekend.

*4.30pm optional early arrival for pre-dinner asana class*

A graceful retreat to nourish and uplift